Your genetics, your history, your test results, your bloodwork. None of it gets integrated. You get isolated pieces.
Generic recommendations based on symptoms or trends,
not biology.
Your protocols might be perfectly designed. But if your nervous system is locked in stress, if there are subconscious beliefs quietly running in the background, patterns formed early, thoughts that run beneath the surface, no protocol lands. They're adaptations. This is often the piece no one talks about.
The Genetic Stack is a layered, integrative methodology I created that weaves together everything: your unique genetic blueprint, your complete history, all functional and traditional test results, bloodwork, and physiology. Complex data becomes precision based strategy, simplified, workable, tailored entirely to you.
But here's what sets this apart: I teach you how to do this for yourself. You're not dependent on me forever. You learn to check your own decisions against your own data. You're empowered to live a full, healthy life with ongoing support when you want it, but not because you need it.
Traditional genetic testing tells you a variant exists. It doesn't tell you what it means or how it impacts your whole system. testing reveals the full picture: 36 interconnected pathways, inflammation, methylation, detoxification, hormone metabolism, neurotransmitter function, and more. A single variant means very little. Your complete system means everything.
Your genes aren't your destiny. They're your starting point.
This is where comes in. Your behaviors, your environment, your stress, the people you surround yourself with, what you ingest, what you watch, what you listen to, all of it impacts how your genes express themselves. You have far more control over your biology than you've been told. Everything we discover about your genetics becomes the lens through which we look at everything else.
Whether you're considering hormones or peptides, or already on them, we look at how your genetics align with what you're taking. Often it looks perfect on paper. What we sometimes find is that certain compounds work against you, not for you. This is complex. So many factors matter: delivery systems, doses, personalized titration schedules.
No guessing. No generic starting points. No influencer recommendations. Microdosing tailored precisely to what your system requires, with customized titration schedules. We isolate what's working and what isn't. We identify root causes. We create a plan your nervous system can actually receive.
Clarity on what your body is actually asking for, communicated in clear, user friendly language.
Support in making informed decisions based entirely on your data.
A clear outline of findings and how to communicate with your providers.
Ongoing refinement as your body responds and evolves.
Grocery lists. Menus. Restaurant recommendations.
I was my first client. For years I searched for answers. Dozens of protocols. Dozens of practitioners. Everything I learned about hormones, mental health, behavior, and I grew increasingly hopeless. Not from lack of effort. I was simply working with things that weren't aligned with me, and I had no idea.
My labs looked normal. I was told I wasn't in perimenopause when I was. Different providers gave me contradictory information. Then came social media and online experts, so much good data, but I had no idea where to start or if any of it applied to me. I tried things that worked beautifully for others. They didn't work for me. More confusion. More self doubt. More hopelessness.
What I didn't know then was that what was keeping me stuck had nothing to do with protocols. I discovered deep embedded beliefs formed early in my life, patterns running so quietly beneath the surface I had no idea they were there. I had learned to equate being unwell with receiving care and love. Unconsciously, my body was protecting that. Until I understood that, no protocol was going to work.
Everything changed when I discovered nutrigenomic testing. I could see how I was actually wired. When I began layering that insight with my history, everything I'd learned, all my test results, integrating it all, something finally clicked. I stopped forcing my body to respond to generalized protocols. I started making decisions based on my own biology. That was the turning point. Not just knowing what to do, but understanding what was aligned with me specifically.
Out of curiosity, I created what I now call the Genetic Stack, integrating all my own data, layering it, extracting what was relevant. That became the foundation of my work. And now my passion is to offer you that same clarity. To empower you the way I've empowered myself.
This is not a program. Not a membership. Not one size fits all. It requires curiosity, commitment, patience, an open mind, and a genuine desire for clarity.
This is a private practice. Limited capacity. Rotation based. I invest deeply in each client. But there's always space opening up.